- Launching soon
- iPhone & Android
- Founders’ rate $35/month
re:Embodyby Reimagine HealingYou never have to journey alone.
Everything you need, at your fingertips. Your companion before, during and after every ketamine journey. Guided meditations for low- and high-dose journeys, music composed by musicians specifically for your journey, breathwork, movement and integration. All voiced by Sarah, for anybody, anywhere, working with ketamine in a therapeutic way.
Why re:Embody
The medicine opens a window. re:Embody helps you walk through it, and come home to you.
The journey does not begin or end with the medicine. It is shaped by how you prepare, the intention you set, the space you enter, and how you integrate what was revealed. re:Embody holds all of it, right on your phone.
Prepare
Set your intention, create your set and setting, understand what to expect, and arrive at your journey grounded and ready.
Journey
Music composed by musicians specifically for ketamine journeys, and Sarah’s guided meditations for low-dose and high-dose experiences. You are never journeying alone.
Integrate
Journaling prompts, breathwork, meditation, somatic movement and love notes to self, so insight becomes embodied and lasting.
“Every meditation, every breath cue, every word inside re:Embody is me, recorded with intention, carrying my energy. No AI voices. No stock scripts. Just me, with you.”Sarah
Free guided meditation · 18 minutes
Meet the younger you. Become who you always needed.
There’s a little one inside you still waiting for someone to come back for them. In this meditation, that someone is you.
Sarah’s voice gently guides you home to your younger self, held the whole way by an original score from composer and vibraphonist Chris Dingman. Put in your headphones, close your eyes, and let the music carry you somewhere soft.
- Meet the part of you that learned to stay small, stay quiet or stay strong just to feel safe
- Hear the words you always needed: you’re safe, you’re wanted, you’re enough
- Loosen the old beliefs that whisper “I’m too much” or “I’m not enough”
- Become the parent you always needed, the person you always needed
- Let the old pattern end with you, so it isn’t handed down to the ones you love
Meeting Your Younger Self
Where should Sarah send it?
Drop your email and the full meditation lands in your inbox, free.
Free. No spam, ever. Unsubscribe anytime.
Music made for your journey
Composed by musicians, for this exact moment.
The music in re:Embody isn’t a stock playlist. It’s created by musicians specifically for ketamine journeys.
The first music journeys were recorded live by vibraphonist and composer Chris Dingman, captured during an actual facilitated ketamine therapy session. His work has been praised by the New York Times as “dazzling” and by NPR as that of “an extremely gifted young composer.” His sonically rich, expansive style is built to carry you to a beautiful, transcendent place.
- More musicians are joining re:Embody
- Music for high-dose journeys, low-dose journeys, and each guided meditation
- Paired with Sarah’s voice, so music and guidance move together
Inside re:Embody
9 courses. One place.
More than 90 lessons, all included with your membership.
“Connecting to my higher self and hearing the part of me that’s full of love and wisdom has been an incredibly healing journal practice for me.”
From re:Embody members
Her voice. Your inner wisdom.
Sarah’s guided meditations in this app have been life changing for me. Her steady presence is palpable, which allows me to feel safe and supported throughout each journey. No matter how many times I experience it, the inner child meditation has helped me discover and heal new pieces of myself with so much love and compassion.
These meditations are so powerful! Sarah’s voice, imagery, and healing energy really help me drop into my meditation and find my own inner wisdom.
Sarah’s guided self-trust meditation was the perfect way to start my journey: gentle guidance and beautiful music that let me shut out the inner chatter and embrace the present moment.
Guided meditations by Sarah
Support for every kind of journey.
There is no one-size-fits-all experience. Different doses can create different experiences, so re:Embody meets you where you are.
Low-dose journeys
Lower doses may feel more subtle and reflective, allowing for gentle insight and emotional processing. Sarah’s low-dose meditations help you stay present, curious and engaged with what arises.
Coming soon: Coming Home to Your Younger Self, a 45-minute guided inner-child journey for low-dose KAP.
High-dose journeys
Higher doses can bring a more immersive, inward journey where you may feel more deeply removed from everyday thought patterns. Sarah’s high-dose meditations ground you before you go in and welcome you gently back.
Integration
The medicine plants the seed, but what grows depends on how it is nurtured. Integration meditations, breathwork and journaling help you tend to what was revealed, so insight can take root and unfold over time.
Your dose is always determined by your licensed medical provider. re:Embody supports your experience; it never replaces your prescriber’s guidance.
Remember this
Something to carry into your journey.
Every journey has a beginning, a middle and an end. Trust that you will come back.
Trust the process. Trust the medicine. Trust your inner healing intelligence, and trust the support around you.
Arrive with curiosity, an open mind and an open heart.
Let your thinking mind rest. You don’t need to understand everything while it’s happening.
Whatever comes up is here for a reason. Your inner healer won’t bring up more than you can hold.
Lean into what is beautiful. Meet what is hard with the same curiosity, and ask: what are you here to show me?
There is no wrong way to journey. Nothing needs to be forced. Let it unfold.
Imagine the music is holding your hand. Lean into it.
Your breath is a guide. Use it to explore, to ask, and to go a little deeper.
Grounding, support and encouragement are always here. All you have to do is ask.
Who it’s for
Anybody. Anywhere. Working with ketamine therapeutically.
- You’re working with a prescriber or clinic and want guidance, music and integration between sessions
- You’re in Sarah’s 4-month program and want your practices with you every day
- You’ve journeyed before and want help making meaning of what came up
- You want a low-cost, deeply personal alternative to big, impersonal platforms
Launching soon · founding members
Get in at launch, at the founders’ rate.
re:Embody is almost here. Founding members are the first to download it, and the first to feel what it’s like to have Sarah’s voice and the music in your pocket before, during and after every journey.
“The medicine is only ever half the story. re:Embody helps you live the other half.”
$35/monthFounders’ rate
- Everything in re:Embody: every course, meditation, breathwork practice and music journey
- First to know on launch day, with your download links
- Sarah’s free inner-child meditation, Meeting Your Younger Self
- Music made for your journey by musicians like Chris Dingman, with more on the way
- Included for clients in Sarah’s 4-month ketamine-assisted therapy program
Nothing to pay now. Joining saves your spot and we’ll email you the moment re:Embody is live on the App Store and Google Play.
Grounded before you begin.
Held while you’re inside it.
Steady in your body long after the medicine wears off.
Good to know
re:Embody questions.
Is everything really recorded by Sarah?
Yes. Every meditation, breath cue and word inside re:Embody is Sarah, recorded with intention and carrying her energy. There are no AI voices and no stock scripts.
Is re:Embody included in the 4-month program?
Yes. Clients in Sarah’s 4-month ketamine-assisted therapy program receive re:Embody as part of their program, so their meditations, journey music and integration practices are always with them.
Does re:Embody provide ketamine or medical care?
No. re:Embody is an educational and supportive companion. It does not prescribe, provide or dose ketamine, and it is not a substitute for medical or mental health care. Always work with a licensed prescriber, and follow their guidance on dosing and safety.
When does re:Embody launch?
Very soon. The app is in its final stages for the Apple App Store and Google Play. Join the founders list and you’ll be among the first to know the moment it’s live, with the founders’ rate waiting for you.
Will it be on iPhone and Android?
Yes. re:Embody is launching on both the Apple App Store and Google Play.
What is the founders’ rate?
Founding members get full access to everything in re:Embody for $35/month. There’s nothing to pay now; joining the founders list simply saves your spot and lets you know the moment you can download.
Do I need to live in Florida?
No. re:Embody will be available anywhere. Sarah’s 4-month ketamine-assisted therapy program is for Florida residents, but the app can support anyone working with ketamine therapeutically under a prescriber’s care.
Can I use it alongside another provider’s program?
Yes. That’s exactly what it’s for. re:Embody is designed to complement the care you’re already receiving with music, guided meditations and integration practices.
Your next step
If a part of you is curious, trust that.
Perhaps it’s your higher self, gently leading you home. That is where this work begins. A free 20-minute consultation is simply a conversation: a chance to ask questions, be truly heard, and feel into whether this path is yours.